Wednesday, April 12, 2017

Relationships Done Easy "Simply a Choice for You"



SIMPLY A CHOICE FOR YOU

"When you create your life based on what you don’t want, your position is about excluding and eliminating things that don’t work for you rather than choosing what would work for you and being willing to have someone choose to accommodate that..."

~Kass Thomas

Look for upcoming workshops at www.KassThomas.com! 

Wednesday, April 5, 2017

7 Steps to Flawless Communication: "Begin Breathing Space into the Center of that Sensation"

Begin breathing space into the center of that sensation. 

"Bring your attention to any area in your body where you feel some uncomfortable sensation. This sensation may show up as contraction, pain or simply a feeling. Begin breathing space into the center of that sensation. That's right. As if you were introducing a balloon and slowly blowing it up. Keep breathing space into the balloon and slowly expand the center of that area. Expand it beyond your body, beyond the room you are in, beyond the building and beyond the town. Keep going until you feel a sense of space and that original sensation dissipates.table sensation. This sensation may show up as contraction, pain or simply a feeling. Begin breathing space into the center of that sensation. That's right. As if you were introducing a balloon and slowly blowing it up. Keep breathing space into the balloon and slowly expand the center of that area. Expand it beyond your body, beyond the room you are in, beyond the building and beyond the town. Keep going until you feel a sense of space and that original sensation dissipates. " 

~Kass Thomas

Wednesday, March 29, 2017

"You are THE Magic!"



You are THE Magic! 

"I spent the whole summer looking for me and I was right there all along. All that time looking for the magic and all along it was right there with me!" 

~ Kass Thomas


Wednesday, March 22, 2017

7 Steps to Flawless Communication: “Promote Peace by showing Kindness!”


7 Steps to Flawless Communication: “Promote Peace by showing Kindness!” 

"War is not the answer, violence is not the answer. We are the answer and here is the question:
What small act of kindness can each of us do every single day that will promote a culture of peace?
 

Be kind to you, your body and the things and people around you. Your small acts of kindness every day will have a ripple effect. You can and will contribute to a vibration of peace and create a different possibility here on planet earth." 

~ Kass Thomas

Wednesday, March 15, 2017

Choosing for You: Creating Relationships Based on Your Style!



My chapter in this book is "Choosing for You and Styling a Relationship that Works for You" and it's about my life and how I changed everything in my relationships... enjoy! 




Friday, February 17, 2017

The Discipline of Being Present

From the book "7 Steps to Flawless Communication"

"...I realized that the moments I was truly being present with me and being in communion with all things was when I was riding to the ocean each morning, singing with the birds, swimming with the fish and laughing with the Polar Bears. I spent the whole summer looking for me and I was right there all along. All that time looking for the magic and all along it was right there with me!" ~ Kass Thomas

"I decided I was going to learn how to simply BE PRESENT!"

 

Thursday, February 16, 2017

Are you in true connection with your own awareness?


One of the things that I have been present to, as I tune into my own awareness, is how much of the time people are not connected to their own knowing. One of the opening concepts in the book "7 steps to flawless communication" looks at the very magic that can happen when you connect -- to your very own awareness! It's not always obvious but this changes everything in  your relationships with others! When you choose and honor you, the world opens up differently.



Get the book today & see if your life changes right away! I wonder what is possible now?